“A mother deserves to feel heard, cared for and confident at every stage of her pregnancy.” – Dr. Sheetal, Consultant Gynaecologist Introduction Pregnancy is a wonderful phase for every mother-to-be as it brings out so many emotions in her. It is a mix of happiness, excitement and plenty of questions. However, as a mother-to-be, you […]
“Your hormones need the right nutrients too. A balanced diet can be a simple step towards better health.” Nobody thinks about hormones when they reach for a packet of biscuits at 11 pm. But what you eat every single day has a quiet and consistent effect on how your hormones behave. In fact, the effect […]
One of the most exciting parts of parenthood is to see your little child learn how to talk. While some kids start speaking early, some take their own sweet time to do it. In fact, parents a lot of times wonder: “ Is my child delayed in speaking or is it normal that he/she is […]
“By age two, toddlers step into a world of words, playful independence and endless curiosity. Each new skill reflects the beauty of growing up” Around the age of 2, parents many times see major changes in how their children talk, walk, run, play and explore their surroundings. At this age, they will see how their […]
“What a child eats shapes more than their growth. Safe food choices today build the foundation for healthy, worry‑free tomorrows.” Have you ever wondered what you should feed your little precious child and what you should not? Have you ever encountered thoughts like – Can I give grapes? Are nuts safe? What about popcorn or […]
“For babies born early, every feed is a building block. The right foods give strength today and lay the foundation for health tomorrow.” Feeding is the first thing most parents of premature babies fixate on. Understandably so. A baby born before 37 weeks isn’t ready for the world yet, and that includes the gut, the […]
For most couples, pregnancy is a series of routine checkups, scans, and milestones that is phenomenally joyful for them. However, some pregnancies need closer attention because the health of the mother, the baby, or both need medical intervention and close monitoring. Such pregnancies are known as high-risk pregnancies. The term “high-risk pregnancy” itself may trigger […]
Pregnancy is an exciting journey as well as a major turning point for every woman. However, this journey is not the same for all, as some women may need extra attention medically to safeguard the well-being of both the mother and the baby. A pregnancy where there are chances of facing difficulties before, during or […]
